Most of the breads also tend to be much cheaper in-store rather than on Amazon. You can purchase most of our bread picks on Amazon but it may be best to purchase them at your local grocery or healthy foods store since they are perishable. We’ve tried them: I only include bread choices that I have personally tried so IO can confidently speak to and recommend them.Nutritional value: Each bread choice provides at least 3 grams of fiber per slice.How I chose these high-fiber bread choices: Best gluten-free: Three Bakers 7 Ancient Grains.Best for weight gain: Pepperidge Farm Whole Grain Multi-Seed.Best for weight loss: Oroweat Double Fiber.Best for high cholesterol: Pepperidge Farm Whole Grain Oatmeal.Best for diabetics: Ezekiel 4:9 Sprouted Bread.Best tasting: Dave’s Killer Bread 21 Whole Grains and Seeds.A quick look at the best high-fiber bread choices This article lists the 7 best high-fiber bread choices. If allowing Daily Carb to write data, you could transfer these data to Health App easily.While bread is uncommonly viewed as a high-fiber food, several varieties are indeed good sources. ⁃ Ten default reminder sounds and you can set your own.ĭaily Carb is able to write nutrition/weight/glucose/blood pressure data only according to your permissions and preferences. ⁃ Set time, repeat frequency, and icon for the reminders. ⁃ Create unlimited reminders to alert you measure your blood pressure or glucose, drinking water, visiting doctor, doing exercise or anything else you would like. ⁃ Manage your medications’ route, unit, side effects, icon and other info. ⁃ Log medication intake time, dosage, and add note to it. ![]() ![]() ⁃ Log your Cholesterol, Triglycerides, HDL and LDL. ⁃ Show percentage and number of BP in different levels. ⁃ Show Max, Min and Avg number of BP, Heart rate and MAP. ⁃ Analyze BP and heart rate level by chart. ⁃ Log your blood Pressure and heart rate. ⁃ Calculate average glucose level of different periods. ⁃ Show the statistics info of four glucose segments. ⁃ Show your actual exercise time and average exercise duration by chart. ⁃ Hundreds of default common exercises for you to chose. ![]() ⁃ Log the date, duration, exercise name, intensity of exercises and add note to it. ⁃ Supports transferring data to Health app. ⁃ Badges to show your consumed/remaining net carbs and water intake. ⁃ Email your readings to your doctors in form of CSV, HTML or PDF. ⁃ Manage your personal info and set color ranges for your glucose and blood pressure. ⁃ Show number of glasses of water intake in Water’s icon. ⁃ Show your target, actual and average glasses of water intake by chart. ⁃ Log your daily quantity of water intake. ⁃ Show weight change compared with last weight. ⁃ Calculate BMI of each reading automatically. ⁃ Huge default food database from restaurant, common foods and supermarket. ⁃ Track your food logs includes daily nutrition intake, such as carbs, fiber, calories etc. You can set your carb budget and track your daily nutrition intake of the food, carbs, fiber, fat etc, and also track quantity of water intake, readings of your glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications and insulin, you can share the readings with your doctors in form of CSV, HTML or PDF by email. This is the app you are looking for if you are a dieter or who want to control your diabetes or weight!
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